It’s time to erase the stigma of taking medication for your anxiety, depression, or other mental health issues.

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What Simone Biles did regarding her anxiety and mental health is incredible.

I’ve been there. I need you to read this. I’m sorry for what others have told you.

We’re quick to blame God when he doesn't step in. But what about all the times he does?

We all have ongoing battles. Maybe yours doesn’t involve your mental health, but chances are you do have something. And I’m here to tell you you’re probably going to keep struggling.

What do you do when the only person willing to save your life is in prison for taking one?

This is my story of being reminded that something bigger is at play.

Your hurt, your pain, your struggles, your grief are not in vain. Here’s why.

As someone who struggles with anxiety, it’s not wrong to turn to healthy activities to help relieve stress. But when we forget the most important aspects of who we are it’s no wonder so many of us end up feeling empty and lost.

We need to stop placing our identities in our failures. Should we learn from them? Absolutely. But we can’t wallow in them. We can have remorse while also having resolve.

Romantic love, many times, comes easy. You “feel” it, right? But friendship takes work. It isn’t as natural. It takes sacrifice.

The idea that love is a choice is one of the best things you’ll ever hear. It’s one of the most reassuring. Why? Because feelings change.

So many times we treat ourselves as the sum of our mistakes, as if we’re just a walking compilation of our worst decisions. But you are not your struggles. You are so much more than that.

Love craves proximity. Love desires contact. Love commands attention. Love wants to draw near. In other words, love is best expressed when you’re together.

We’re often told not to focus on gifts. Here’s why that’s wrong.

What losing 25 pounds taught me about my spiritual life.

These three letters can make all the difference.

His comments are wrong and they’re bad. But Bayless shouldn’t be silenced.

I’m losing a part of me. And I couldn’t be more excited.