FINDING REST:

A Survivor’s Guide to Navigating the Valleys of Anxiety, Faith, and Life

You don’t know how badly I needed to read this. It will save lives and marriages.
— Benny

In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see.

Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's too often given, Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it calls to account the church for its historical treatment of mental health and lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.

#1 bestseller in anxiety disorders

#1 bestseller in mood disorders

#1 bestseller in obsessive compulsive disorder

#1 bestseller in anxieties and phobias

#1 bestseller in christian pastoral counseling

#17 new release on all of Amazon

#67 bestselling book on ALL OF AMAZON

I’ve literally been fighting back tears every time I pick it up. I came into it thinking it would be good, but not all that relevant to me. Whoa!!! I was so wrong.
— Scott